The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
India's batting legend Sachin Tendulkar said he battled anxiety for a major part of his 24-year-old career before realising that his pre-game quirks were an important part of his preparation.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
Padikkal made a classy 65, including 10 fours and a six. His play on the off-side oozed elegance associated with left-handers.
'The pandemic had a significant impact on child trafficking.' 'With economic hardships, traffickers exploited the situation to target desperate parents and children.'
What might seem like harmless flirting to you could be interpreted differently by him, especially when you have a history with that person, says rediffGURU Ravi Mittal.
We have the highest suicide rate among 10 Southeast Asian countries.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
'Olympics is once in four years, and athletes have only one shot at glory, and it's important to have a holistic approach, use science, use medicine, use technology and engineering in training and that will make a difference'
Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers expert parenting advice.
The top court was hearing a plea filed by Tushar Gandhi, the great grandson of Mahatma Gandhi, seeking speedy investigation in the case.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.
rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.
'The horse is the main member of the team, I would say. What really attracted me to dressage was that though power is involved it still has to look elegant and that you are completely in sync with your horse.'
Frenchman Benoit Paire confirmed that he had tested positive for COVID-19. This has meant they have been barred from using any on site player facilities.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
In its appeal, the doctors' body said the government should promote universal free vaccination to all above 18 years of age without leaving the vaccines to the extent of 50 per cent to the states and private hospitals.
Parental interference is a nuisance for young Indian daters, observes Ravi Mittal, CEO, Quack Quack, an online dating app. They either have a problem with the person their child is dating or with dating in general.
It is a mistake to believe that children are unaware when parental battles happen behind closed doors.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
In 2022, the hybrid work culture will become more relevant to attract and retain talent, while also ensuring they foster a sense of wellness and belonging in the workspace.
The Australian government on Wednesday granted travel exemptions for Aaron Finch and his men, Cricket Australia (CA) said while announcing a 21-member squad for the team's first international tour since the coronavirus outbreak began.
British-Indian prime ministerial candidate Rishi Sunak on Wednesday pledged a crackdown on Islamist extremism, the UK's most "significant terror threat", with a widened government definition of extremism and strengthening existing terrorism legislation.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Dr Minish Jain, director of medical oncology, Ruby Hall Clinic highlights the need and importance of early screening to detect and prevent cancer.
An IPS officer posted as deputy inspector general of police (DIG) in Coimbatore allegedly died by suicide after he shot himself early on Friday, the police said.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
One of the great criers of her generation, Kiara's pain pierces through the screen and makes a heartfelt picture of how she feels even when the script cannot see her, observes Sukanya Verma.
A man was arrested at the gates of Buckingham Palace in London on Tuesday evening as he threw suspected shotgun cartridges into the palace grounds, Scotland Yard said.
Research shows that kids who suffer cyberbullying can go through depression, anxiety, and other mental health issues.
The rise in premiums could be in the range of 5-25 per cent, depending on the features that each insurance company adds on its products. Insurance firms have been given time till September 30 to include modifications mandated by the regulator.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
The former minister said even days before the Centre issued guidelines and protocols in identifying and containing the disease, the state commenced its preparations to fight the possible outbreak of the disease.
'People in politics have lost the value of being connected to their own people.' 'Now it's all about vote share, vote bank, how many parties can you break and make them join you.'
'Yes, of course, there is little expectation on the results, but I am more focussed on my performance rather than the outcome because, in sports, anything can happen.'
'I believed that no matter what happened, I would be there to take care of him.' 'He believed it too and even when he fell ill, he had total faith in me, ki main sab theek kar doongi.' 'I tried, I really tried, but I fell short and he went away.'
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